Yoga Advanced Course

Description

What you’ll learn

This Beginner to advanced Yoga course includes

• Introduction & Warming up
• Basic asanas
• Upper and lower body Asanas
• Butterfly / Tree / Mountain and the poses
• Advanced yoga poses
• Guided Meditation

Enroll now – As a Certified Trainer Deepa Harsha Awasthi will use her experience to guide you step by step through the beginner to advanced level and beyond in the world of Yoga

Below are just a few of the topics that you will learn :

• Introduction & Warming up
• Basic asanas
• Upper and lower body Asanas
• Butterfly / Tree / Mountain and the poses
• Advanced yoga poses
• Guided Meditation

What’s Included?

• 6+ Hours of Step by Step Video Lectures by a Certified Trainer (MCT) – Harsha Awasthi

So, what are you waiting for, Enroll now and enter the beautiful and peaceful world of Yoga at home !