Nutrition And Health Education

Description

What you’ll learn

All about Nutrition & Health 

This course includes

• Understanding the importance of Nutrition & how it affects your health
• Sleep problems & importance of Hydration
• Different types of Diets & their importance
• Understanding Proteins, Fibres & Fats
• Understanding body types & Conclusion

Enroll now to go through a deep dive in the Nutrition world & take care of your health. As a Certified Trainer Shivangi pandey will use her experience to guide you step by step on how to stay healthy anf fit.

Below are just a few of the topics that you will understand in depth :

• Understanding the importance of Nutrition & how it affects your health
• Sleep problems & importance of Hydration
• Different types of Diets & their importance
• Understanding Proteins, Fibres & Fats
• Understanding body types & Conclusion

What’s Included?

• 3+ Hours of Step by Step Video Lectures by a Certified Trainer – Shivangi Pandey

So, what are you waiting for, enroll now and take the next step towards your well being !